Instant digital download · Yours to keep
The Raised Again Deck

The Raised Again Deck

Give yourself now what you needed then.

$24

Instant PDF download · Print or use on any device · Yours to keep

Some of what you needed as a child never arrived. You can't go back for it, but you can learn to offer a version of it now. People often call this reparenting: becoming, for yourself, the steady adult you needed.Three parts: The Voice You Grew Up With, What You Needed Then, and Becoming Your Own Steady Adult.What you get: 24 reflections in three parts, each with a go-deeper follow-up 33 designed pages with write-in space Bonus guide: Before You Begin: How to Go Gently Instant PDF download, yours to keep. Use on any device or print at home. Old Light decks are for personal reflection and are not a substitute for professional mental health care.

Sample reflection

“When you make a mistake, what do you say to yourself? Whose voice does it sound like?”

What would a kind adult have said instead?

What’s included

  • 24 reflections
  • A go-deeper on each
  • Bonus guide
  • Yours to keep

Go gently: skip any question, stop any time. Old Light is for personal reflection, not a substitute for professional mental health care. In crisis in the US? Call or text 988.

Questions

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