Instant digital download · Yours to keep
OLD LIGHT
The Old Light DeckThe Old Light Deck

The Old Light Deck

Six movements, from the house you grew up in to what you carry forward.

$37

Instant PDF download · Print or use on any device · Yours to keep

Childhood was years ago, but it's still reaching you: in how you love, how you rest, and how you talk to yourself when something goes wrong. The Old Light Deck gives you 48 guided reflections to trace those patterns back, gently and at your own pace.The deck moves through six movements: The House You Grew Up In, What You Learned to Do, What Was Missing, Where It Shows Up Now, The Younger You, and What You Carry Forward. Every reflection has a "go deeper" follow-up and space to write.The questions ask about patterns and feelings, never for a retelling of the hardest moments. No labels or diagnosis needed.What you get: 48 reflections across six movements, each with a go-deeper follow-up 60 designed pages with write-in space Bonus guide: Before You Begin: How to Go Gently Instant PDF download, yours to keep. Use on any device or print at home. Old Light decks are for personal reflection and are not a substitute for professional mental health care.

What’s included

  • 48 reflections
  • A go-deeper on each
  • Bonus guide
  • Yours to keep

Go gently: skip any question, stop any time. Old Light is for personal reflection, not a substitute for professional mental health care. In crisis in the US? Call or text 988.

The six movements

  • The mood of home, who held the power, and what it felt like to walk in the door.

    “What was the weather like in your house growing up: calm, stormy, unpredictable, or quiet in a way that felt heavy?”

    How did you learn to read it?

Questions

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