Instant digital download · Yours to keep
The House Rules Deck

The House Rules Deck

The rules no one said out loud, and the roles you were handed.

$24

Instant PDF download · Print or use on any device · Yours to keep

Every family runs on rules. A few get said out loud. Most are simply understood: which feelings are welcome, who gets to be angry, what stays inside the house.The House Rules Deck helps you name the rules you grew up with and the roles you were handed, then decide which ones you still want to live by. Three parts: The Rules No One Said, The Roles You Were Handed, and Writing Your Own Rules.What you get: 24 reflections in three parts, each with a go-deeper follow-up 33 designed pages with write-in space Bonus guide: Before You Begin: How to Go Gently Instant PDF download, yours to keep. Use on any device or print at home. Old Light decks are for personal reflection and are not a substitute for professional mental health care.

Sample reflection

“What rule did your family never say out loud, but everyone followed?”

Which part of you still follows it?

What’s included

  • 24 reflections
  • A go-deeper on each
  • Bonus guide
  • Yours to keep

Go gently: skip any question, stop any time. Old Light is for personal reflection, not a substitute for professional mental health care. In crisis in the US? Call or text 988.

Questions

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